Health

I’ve got to tell you, I’ve been crazy-stressed lately. We’ve got a lot going on and a lot of big life changes coming up. I’m a planner and a worrier. …

Meal planning is not only huge way to save money (one of the women who uses my meal planning guide told me that she is saving around $1,000 per month …

I thought it might be helpful to talk about the simple things I’ve done to lose weight, because you know I love to keep things simple!  I’ve got to say, …

I firmly believe that you can stick to a grocery budget and eat healthy. It does not have to be a one or the other situation! Now let me be …

I get some form of this question more often than any other: How do I eat healthy while keeping my food budget low? And I love getting this question! There …

Breakfast is non-negotiable in our house. Austin and I both need to eat something first thing in the morning. He gets shaky if he doesn’t and I just get hangry! …

Usually times when I don’t feel like working out are when I really need it the most. I never feel like exercising when I’m in a grumpy mood even though …

In case you’re new around here, I’m big on keeping things simple. Life is difficult and complicated enough, right? One of my favorite ways to simplify life is to work …

My skin has been a source of insecurity since junior high. In fact, I can vividly remember once in my life when I was complimented on my skin. The moment stood …

I wanted to recap how my water drinking challenge went. Spoiler alert: I failed! My goal was to drink half my body weight in ounces of water each day for …