Stop Setting Goals… Do This Instead
80% of New Year’s resolutions fail by February. How are you doing so far? If you already feel like things aren’t going as planned, I’d like to suggest a new …
80% of New Year’s resolutions fail by February. How are you doing so far? If you already feel like things aren’t going as planned, I’d like to suggest a new …
I can’t stand starting my day off badly. It’s so hard to recover from a frantic morning, which is a bummer because mornings have such a tendency to be rushed …
So I was looking at common New Year’s resolutions that people make and found this one: To Live Life to the Fullest. Being the ridiculously practical person that I am, …
“Healthy” is not a destination. It’s a lifelong journey; a combination of daily choices and habits. “Being healthier” pretty much always makes it onto my list of goals in some …
I’m not sure I can fully describe how much willpower it takes some days to get off the couch and put on workout clothes in the winter. Until I actually …
I’ve discovered something big in the last few months. It’s going to help you achieve exactly what you want in life. Yeah, it’s that big 🙂 With the new year …
Let’s get down to the logistics of exercise. I know that you know that you should exercise. There are all kinds of super important benefits to regular exercise like it helps …
Mondays have a pretty bad reputation for a reason. It’s hard to be dumped back into normal work and school life, especially if you didn’t have a super relaxing weekend. …
Everyone talks about the importance of having a great morning routine and I don’t disagree. However, I think it’s impossible to talk about morning routines without discussing evening routines. So …
If you’ve read the name of this blog, you know I think that simple living is important. I don’t like busy and complicated unless they’re for something that’s a priority. …