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When I wanted to build healthy habits in the past, I used to start with ambitious plans and goals: I would go to the gym for intense workouts, or stop …

I’ve struggled with adopting new healthy habits for life, and you’ve probably struggled, too. I used to start with big, ambitious plans and goals. Think big or go home, right? …

Let me ask you this: How many times have you tried to start a healthy habit in the past, only to give up a week or two later? Perhaps you …

In my guide to “declutter your home“, I usually recommend tackling decluttering projects a little bit at a time. Even just 15 minutes a day. However, you may be in …

One of the tips that I recommend in my “Declutter Your Home” guide is to start with the easy, no-brainer things to declutter. Those are easy wins to get you …

In my earlier posts, I have outlined why it is important to set short-term goals, mid-term goals, and long-term goals for your personal life. In this post, I will expand …

I’ve tried to make use of the time we have had during the quarantine to start learning new skills. One skill that I have found fascinating to learn about is …

Here are some of my favorite hobbies and activities that never fail make me happy no matter what mood I’m in: coffee with friends and family, walking outside with my …

People often ask me how many pairs of shoes the average woman owns, and how many pairs I personally own. This question got me thinking of my own shoe collection …

Walking is one of the simplest, least intimidating, and most effective ways to stay active and boost our health. It’s also one of the best ways to do cardio and …