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When we think about the things that usually cost us a lot of money, we often think about housing, cars, or healthcare. But groceries is right up there: a Personal …

No matter how much you read and what your studies are, there is still a lot of information that you would miss. Your general knowledge is not about a specific …

It’s getting hotter out there! And this means that your electric bill might increase if you are using air conditioning or fans. So what are some easy ways to lower …

We all like to look and feel at our best at all times. Often, our best efforts of keeping healthy fall by the wayside and we feel groggy, tired, and …

After Ben and I got married in 2014, we were earning two incomes, but we also had debts, and started to have to pay for all those adult expenses that …

Oral health is a window to our overall health, as our teeth can give clues about underlying medical conditions. Moreover, poor oral hygiene and teeth problems can affect the rest …

How do you start each day? Focused and mindful or anxious, unfocused, and always rushing? As it turns out, how we choose to start each day can impact our happiness, …

There is a misconception that eating healthy is more expensive. It’s generally true but there are plenty of ways to save a lot of money on healthy food. We spend …

Roasted vegetables are one of the simplest yet tastiest dishes. These beauties are perfect accompaniments to anything: a meat or pasta casserole, some steamed or baked fish, a hearty chili, …

I’ve struggled in the past with starting & keeping new healthy food habits, and you’ve probably struggled, too. Eating healthy is not always easy because there are so many naughty …