Christine

Having been an expat myself for many years, I have a lot of international friends who are far away from their family and missing them. Despite the geographic challenge and …

Walking is one of the simplest, least intimidating, and most effective ways to stay active and boost our health. It’s also one of the best ways to do cardio and …

I remember moving to New York City in my early 20s. Living in a big, expensive city and short on budget, I used to invent all sorts of ways to …

We all know intuitively that positive relationships with friends or family can make you happier and healthier. And yes, scientific research shows that it is true, and I wanted to …

If you want to live a healthy, happy, and long life, one of the most important things you need to make time for is exercise.  As the old saying goes, …

Have you hit a point where you just don’t know what to make for dinner anymore? I get it…I’ve been there too. We all get stuck in that meal-time-rut where …

Back in 2010, I was a poor student with virtually no savings. All my savings had been quickly swallowed up by tuiton payments and I started going into debt. When …

Temper tantrums from toddlers and young children have a way of exasperating parents. The new “Magic Mom, Magic Dad” book (see it on Amazon) and affiliated MagicParenting.com website present findings …

Being frugal and saving money comes down to a lot of little things. Sure it’s important to make wise decisions on the big stuff: house, car, vacation, etc. But don’t …

How discouraging is it to spend time carefully organizing an area of your home so that is looks nice and functions better, only to look back at it in a …