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We have become vegetarians more than a year ago, and have shared our experience on this blog along the way (See: Tips for Transitioning to Vegetarian, Vegetarian Grocery List on a Budget).

Drastically changing how we ate involved making big adjustments — to our grocery shopping lists, our meal planning, our stomachs and minds! I actively looked for delicious recipes and meal ideas in the process, and can’t even tell you how many vegetarian cookbooks I’ve gone through.

What I found super helpful is to have vegetarian grocery lists that I could take to the store, and a set of EASY, fun and delicious recipes to prepare meals from the ingredients on the shopping list.

Vegetarian Grocery Lists (with Recipes)

If you are looking for vegetarial grocery lists and easy meal ideas, you have come to the right place. Check out these 5 grocery lists:

Table of Contents

Vegetarian Grocery List No 1

View the Vegetarian Grocery List 1 (PDF).
View the Recipes for Grocery List 1 (PDF). This includes the recipes for all the meals you can prepare with products from your grocery list. It’s that easy!

Meals to prepare with this first list:
Below is an image gallery featuring the delicious meals (breakfast/lunch/diner) that you will be able to prepare with this grocery list. Most meals are delicious, healthy, and can be prepared with ingredients from your list in 20 minutes or less!

Below is a preview of this grocery list. Make sure to view the PDF to see the full list.

Vegetables
1 Lemon
5 Avocados
7 Cups of Spinach
4 Cups of Arugula
1 Small Sweet Potato
1 Head of Broccoli
2 Carrots
2 Cucumbers
2 Tomatoes

Fruits
5 Bananas
1/2 Cup Mixed Berries

Other
5 1/2 Cup Oatmeal
1 Brown Rice Tortilla Wrap
8 oz of Brown Rice / Pasta
2 Cups of Quinoa
4 Cans of Chickpeas

Vegetarian Grocery List No 2

View the full vegetarian grocery list No 2 (PDF).
View the Recipes for this grocery list (PDF). The recipe list also includes a meal plan for the week.

Meals you can prepare with this grocery list:
Below are the meals that can be prepared with products from this vegetarian grocery list.

Vegetarian Grocery List No 3

Download the full Vegetarian Grocery List No 3.
View the recipes (PDF) for this vegetarian shopping list.

Meals you can prepare with this grocery list:
Below are images of the delicious meals (breakfast/lunch/diner) that you will be able to prepare with this grocery list Click for full recipes (PDF) with easy step by step instructions.

Vegetarian Grocery List No 4

Download the list (PDF)
View the recipes (coming soon)

Vegetarian Grocery List No 5: Cheap & Healthy

Vegetarian food can be expensive! That’s why I have compiled here for you a vegetarian grocery list with cheap items that can help you reduce your grocery budget. See the cheap vegetarial grocery list.

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