15 Sneaky Foods High in Sugar
One of the most shocking things I’ve learned since we started eating low sugar is that even if you don’t eat any dessert, you’re still consuming tons of sugar every …
What We Eat in a Week: Low Sugar Diet Edition
We have been eating a low sugar diet for eight months now! And when I use the word “diet” I mean in it as a way of describing the kinds …
Your Handy Healthy Snacks Printable List
Yay snacks! I love some good snack talk (very different from smack talk, BTW). Even if you’re doing a great job at eating healthy for your regular meals, there are …
Oh So Healthy Banana Muffins
I know I’ve found a good recipe when it gets made weekly. That’s right, I make a batch of these super healthy banana muffins almost every single week! Delicious and …
What We’re Eating on the Zero Sugar Diet
Over the last year, I’ve been making big efforts to consume less sugar. My efforts got a bit more drastic in March when I read The Zero Sugar Diet by …
6 Ways to Use Meal Planning to Eat Healthy
Meal planning is not only huge way to save money (one of the women who uses my meal planning guide told me that she is saving around $1,000 per month …