Healthy habits Archives - The (mostly) Simple Life https://www.themostlysimplelife.com/tag/healthy-habits/ Improve Your Home, Life, and Happiness Mon, 09 Sep 2024 11:51:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.themostlysimplelife.com/wp-content/uploads/2018/11/Favicon-pink.png Healthy habits Archives - The (mostly) Simple Life https://www.themostlysimplelife.com/tag/healthy-habits/ 32 32 The Best Tip to (Finally) Eat Healthy and Enjoy It https://www.themostlysimplelife.com/simple-food/the-1-easy-tip-to-eat-healthy/ https://www.themostlysimplelife.com/simple-food/the-1-easy-tip-to-eat-healthy/#respond Sun, 18 Apr 2021 20:08:45 +0000 https://www.themostlysimplelife.com/?p=12010 I’ve struggled in the past with starting & keeping new healthy food habits, and you’ve probably struggled, too. Eating healthy is not always easy because there are so many naughty …

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]]> https://www.themostlysimplelife.com/simple-food/the-1-easy-tip-to-eat-healthy/feed/ 0 Top 3 Ways to Build Healthy Habits (The Healthy Habit Scorecard) https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/building-healthy-habits/ https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/building-healthy-habits/#respond Thu, 04 Mar 2021 23:54:56 +0000 https://www.themostlysimplelife.com/?p=10572 When I wanted to build healthy habits in the past, I used to start with ambitious plans and goals: I would go to the gym for intense workouts, or stop …

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]]> https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/building-healthy-habits/feed/ 0 20+ Healthy Habits for Life https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/how-to-build-healthy-habits-for-life/ https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/how-to-build-healthy-habits-for-life/#respond Sun, 28 Feb 2021 12:51:04 +0000 https://www.themostlysimplelife.com/?p=10560 I’ve struggled with adopting new healthy habits for life, and you’ve probably struggled, too. I used to start with big, ambitious plans and goals. Think big or go home, right? …

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]]> https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/how-to-build-healthy-habits-for-life/feed/ 0 Discover the Amazing Benefits of Walking Habits (And How to Walk More) https://www.themostlysimplelife.com/simple-living/benefits-of-walking-habits/ https://www.themostlysimplelife.com/simple-living/benefits-of-walking-habits/#comments Sun, 03 Jan 2021 01:02:33 +0000 https://www.themostlysimplelife.com/?p=9322 Walking is one of the simplest, least intimidating, and most effective ways to stay active and boost our health. It’s also one of the best ways to do cardio and …

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]]> https://www.themostlysimplelife.com/simple-living/benefits-of-walking-habits/feed/ 1 Good Friends Can Improve Your Health, And What You Can Do About It https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/positive-relationships-improve-your-health/ https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/positive-relationships-improve-your-health/#respond Fri, 25 Dec 2020 02:37:33 +0000 https://www.themostlysimplelife.com/?p=9232 We all know intuitively that positive relationships with friends or family can make you happier and healthier. And yes, scientific research shows that it is true, and I wanted to …

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]]> https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/positive-relationships-improve-your-health/feed/ 0 How to Build Healthy Fitness Habits to Elevate Your Health and Happiness https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/habits-to-elevate-health-and-fitness/ https://www.themostlysimplelife.com/simple-living/developing-healthy-habits/habits-to-elevate-health-and-fitness/#respond Wed, 23 Dec 2020 23:32:27 +0000 https://www.themostlysimplelife.com/?p=9125 I still remember my early days of fitness. Everything was new and exciting, and I daydreamed about everything I could do and how it would impact my life. At the …

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