Comments on: Use Mindfulness To Improve Every Area of Your Life

By: 34 Great Goals to Set to Change Your Life - The (mostly) Simple Life

34 Great Goals to Set to Change Your Life - The (mostly) Simple Life — Thu, 24 Nov 2016 03:09:11 +0000

[…] How to Use Mindfulness to Improve Your Life […]

By: Christine

Christine — Mon, 06 Jun 2016 22:43:16 +0000

In reply to Financial Slacker. I totally agree! For me, nothing changes until I really make it a priority.

By: Financial Slacker

Financial Slacker — Mon, 06 Jun 2016 17:15:05 +0000

I’ve been working on becoming more mindful in everything I do.

The biggest areas are spending money, what I eat, and how I spend my free time.

It’s amazing how with just a little focus you can make a big impact on those bad habits.

By: Christine

Christine — Sun, 05 Jun 2016 20:02:04 +0000

In reply to Jenny. Yes! I try not to let our house get to that overwhelming stage. A little tidying here and there makes a big difference.

By: Jenny

Jenny — Sun, 05 Jun 2016 04:08:45 +0000

Great ideas! I definitely find that if I take a second to be aware of things that need to be put away and grab them on my way to another room, especially when I go down or upstairs, it helps to keep our house tidy and keep the piles from becoming overwhelming.

By: Christine

Christine — Sat, 04 Jun 2016 13:53:30 +0000

In reply to Izy Berry. That's awesome Izy! I get stressed out when I get sucked into those kinds of thoughts too.

By: Izy Berry

Izy Berry — Fri, 03 Jun 2016 20:53:38 +0000

I love this post! I’m just getting into mindfulness as I have a really bad habit of getting wound up in the future or the past which distracts me from the present and winds up stressing me out. I never thought about the positive benefits it could have on my finances too.

By: Christine

Christine — Fri, 03 Jun 2016 17:56:29 +0000

In reply to Georgiana. That's cool you do a bullet journal Georgiana! I've been thinking about trying one.

By: Christine

Christine — Fri, 03 Jun 2016 17:55:10 +0000

In reply to Brittany. Thanks Brittany!

By: Georgiana

Georgiana — Fri, 03 Jun 2016 16:20:20 +0000

This is SOOO true. The best way I’ve found to keep track is in my bullet journal, except I have to be mindful of keeping track. The health one is hard for me, but I know it needs to be done, and keeping track of spending, too. Lots to think about. (And yes, I totally remember the funny noise and long wait during the Internet of yesteryear!)