Comments on: How to Drink More Water (and how to fail at it)

By: Christine

Christine — Mon, 27 Mar 2017 20:31:56 +0000

In reply to Erin | A Welder's Wife. Haha, Love it! Your competition is awesome, thanks Erin!

By: Erin | A Welder's Wife

Erin | A Welder's Wife — Mon, 27 Mar 2017 19:51:59 +0000

If you are drinking more water than before you tried, you are succeeding in my book! My coworkers and I used to compete to see who could drink the most water each day, so my intake was probably double what I actually needed. But thanks to that experience, drinking water is like breathing for me. Also, I find that the sooner you get in your daily goal, the easier your day flows. [No pun intended…. just a happy accident!]

By: Christine

Christine — Fri, 24 Mar 2017 14:32:09 +0000

In reply to Jennifer DeFrates/Heaven Not Harvard. Wow, that sounds amazing Jennifer! I've never heard of a a reverse osmosis filter, I'll have to look into it. I could definitely use some help with the sugar cravings!!!

By: Jennifer DeFrates/Heaven Not Harvard

Jennifer DeFrates/Heaven Not Harvard — Fri, 24 Mar 2017 14:05:34 +0000

We bought a reverse osmosis filter for our kitchen. We hooked it up to our fridge and sink so we always have the cleanest possible water cold and ready to drink. It has really helped me enjoy water. I drink at least 60 oz. a day I have a 24 oz. cup and just keep refilling it over and over. I drink water with dinner and lunch and have a glass that I drink half of before bed and finish the melted ice in the morning before I even have coffee. I sometimes have an extra glass after dinner too. If I do all that, I tend to be drinking about a gallon of water a day. I do know that it helps with sugar cravings too. Sometimes a glass of water is really what we want!