Active Lifestyle Archives - The (mostly) Simple Life https://www.themostlysimplelife.com/category/simple-living/active-lifestyle/ Improve Your Home, Life, and Happiness Sat, 09 Oct 2021 23:09:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.themostlysimplelife.com/wp-content/uploads/2018/11/Favicon-pink.png Active Lifestyle Archives - The (mostly) Simple Life https://www.themostlysimplelife.com/category/simple-living/active-lifestyle/ 32 32 7 Simple Ways to Stay Active to Improve Your Mood & Increase Happiness https://www.themostlysimplelife.com/simple-living/active-lifestyle/staying-active/ https://www.themostlysimplelife.com/simple-living/active-lifestyle/staying-active/#respond Sat, 06 Mar 2021 02:31:42 +0000 https://www.themostlysimplelife.com/?p=10676 Thirty minutes of activity per day. This is all it takes to stay active, according to the Mayo Clinic. Staying active comes with many benefits: it improves your mood, reduces …

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]]> https://www.themostlysimplelife.com/simple-living/active-lifestyle/staying-active/feed/ 0 The 5 Easiest Habits to Keep a Physically Active Lifestyle … and Stay Fit. https://www.themostlysimplelife.com/simple-living/active-lifestyle/the-5-easiest-habits-to-keep-a-physically-active-lifestyle/ https://www.themostlysimplelife.com/simple-living/active-lifestyle/the-5-easiest-habits-to-keep-a-physically-active-lifestyle/#respond Sat, 30 Jan 2021 00:50:15 +0000 https://www.themostlysimplelife.com/?p=9930 One of the biggest challenges that I used to face to maintain a healthy lifestyle was just… plain and simple… staying physically active. After all, it looks like I was …

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]]> https://www.themostlysimplelife.com/simple-living/active-lifestyle/the-5-easiest-habits-to-keep-a-physically-active-lifestyle/feed/ 0 11 Tips for Living a More Active Lifestyle https://www.themostlysimplelife.com/simple-living/8-tips-living-active-lifestyle/ https://www.themostlysimplelife.com/simple-living/8-tips-living-active-lifestyle/#comments Fri, 03 Jan 2020 14:00:10 +0000 https://www.themostlysimplelife.com/?p=1772 Update: This is a repost of one of my very first blog posts from 2016. The advice in this post has helped me become more and more active through the …

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